AI-Powered Meal Planning Made Simple
Transform your nutrition with personalized meal plans tailored to your diet goals, allergies, and preferences. Smart grocery lists, nutrition tracking, and delicious recipes - all powered by AI.
Everything You Need
Powerful features to transform your eating habits
AI Meal Plans
Personalized weekly meal plans generated by AI, tailored to your diet type, allergies, and nutrition goals.
Smart Grocery Lists
Automatically generated shopping lists organized by store section. Check items off as you shop.
Nutrition Tracking
Track your daily calories, protein, carbs, and fat with beautiful visualizations and progress charts.
Barcode Scanner
Scan food barcodes to instantly log nutrition information. Works with millions of products.
8+ Diet Types
Support for Keto, Vegan, Mediterranean, Paleo, Weight Loss, Muscle Building, Diabetic-friendly, and more.
iCloud Sync
Your data syncs seamlessly across all your devices with iCloud.
Simple Pricing
Start free, upgrade when you're ready
Free
- 1 AI meal plan per month
- Basic nutrition tracking
- Grocery list generation
- Recipe viewing
Premium
- 30 AI meal plans per month
- Full nutrition tracking
- Barcode scanner
- Meal regeneration
- PDF export & sharing
- Save favorite recipes
- Priority support
Premium Yearly
- Everything in Premium
- Save 17% vs monthly
- 7-day free trial
Frequently Asked Questions
What is PlateFlow?
PlateFlow is an AI-powered meal planning app that creates personalized meal plans tailored to your diet goals, allergies, and preferences. It includes smart grocery lists, nutrition tracking, barcode scanning, and recipe management.
What diet types does PlateFlow support?
PlateFlow supports over 8 diet types including Keto, Vegan, Mediterranean, Paleo, Weight Loss, Muscle Building, Diabetic-friendly, and more. Each meal plan is tailored to your specific dietary requirements.
Does PlateFlow require an internet connection?
PlateFlow requires an internet connection for AI meal plan generation. However, your saved meal plans, grocery lists, and nutrition data sync via iCloud and are available across all your devices.
How does AI meal planning work in PlateFlow?
PlateFlow uses AI to generate personalized weekly meal plans based on your diet type, calorie goals, allergies, and food preferences. The AI creates balanced meals with recipes, automatically generates organized grocery lists, and tracks your nutrition intake.